Exploring Calming Strategies

Tips for Setting up a Calm Down Corner

Creating a calm and supportive classroom environment is crucial for students with special needs, especially those with Autism. Sensory overload, anxiety and frustration can often trigger emotional reactions that make it more difficult for them to focus, learn and engage. This is where calming strategies are needed.

In this post we’ll explore easy to implement strategies that can help calm students and create a more tranquil classroom environment. These strategies can be used by Teachers, Teachers aides and parents to support children in Special Education and Autism Classrooms.

Setting Up a Calm-Down Area: The Basics

When setting up a calm-down area, start by choosing a space that’s away from busy areas and distractions. The space should be quiet, cozy, and inviting, a retreat where children can relax without added stress. Try to make it an inviting space that encourages students to want to spend time there when needed.

Key Elements to Include:

Here are some simple yet effective elements that can make the calm-down area more functional and calming:

  • Sensory Tools: Sensory experiences can help children self-soothe and calm their nervous systems. Include items like weighted blankets, soft toys, squishy stress balls, or fidget spinners. A tactile or auditory experience can often help children feel grounded.
  • Soft Lighting: Bright overhead lights can be harsh, so consider adding a small lamp with soft, warm light or even a string of fairy lights. This creates a peaceful atmosphere and reduces visual overstimulation.
  • Comfort Items: Cushions, pillows, or a soft rug can make the area feel cozy. Some children may find comfort in having a favorite object like a stuffed animal or a familiar blanket.
  • Visual Cues: Add calming visuals, posters, calming charts (e.g., breathing exercises or social stories), or a timer to help children track their time spent in the area. For some students, these cues help to create structure and ease transitions.

The calm-down area is most effective when it’s introduced as a tool for emotional regulation rather than a time-out or punishment zone. It’s essential that children understand that it’s a space to use when they feel overwhelmed or need a break, not when they’re being “bad.”

When introducing the space, explain its purpose to the students. You might say something like, “This area is for when you need a break to calm your body. You can come here when you’re feeling upset or need to reset.”

Consider using visual or verbal reminders throughout the day to reinforce its use, such as a “calm down” card that students can hold up when they need a break. Having a routine for when and how to use the area helps students understand it’s a proactive tool for self-care.

Remember, the calm-down area should be flexible and adapt to the needs of each student. As children grow and develop, their emotional needs may change, and it’s important to be open to modifying the space as necessary. Whether it’s adding new sensory tools or adjusting the space to make it more comfortable, keeping the area evolving can keep it an effective resource for emotional well-being.

Creating a calm-down area in your classroom or home can have a powerful impact on emotional regulation and overall well-being for children with special needs. By providing a dedicated, safe space for children to retreat when needed, you’re helping them develop the skills to manage their emotions and build resilience. With a little creativity, flexibility, and collaboration, you can create a space that supports both learning and emotional health.

Handy Calm Down Resources linked for you to check out:-

Free Calm Down Poster

Free Social Skills Poster | Class rules | Classroom Behavior Management

Calm Down Tools & Token Reward Boards for Classroom Behavior Management

Calm Down Corner Tab book & Posters

Calm Down check in / Social-Emotional learning, Posters and coping tools

Social Emotional Posters for being friends, classroom expectations

Visual Behavior Support cards – Break, Help & Wait Strategies for Autism

Tips for running a simple Classroom Rotation System

A classroom rotation system is an instructional strategy where students move between various learning stations, each designed to target different skills or concepts. In a kindergarten Special Education classroom, it means that each station might focus on different aspects of learning, such as motor skills, communication, literacy, or social-emotional development. Students rotate through these stations in small groups or independently, ensuring that they receive a diverse, multi-sensory learning experience.

Here I’ve listed how I set up and run a classroom rotation system for my Special Education classroom to ensure structure, engagement, and efficient learning experiences,

Steps to Create a Rotation:

  • Identify your areas: Include areas like literacy, math, fine motor skills, social skills, sensory activities, fine motor etc.
  • Rotation Frequency: Depending on how many activities you have, you might want to rotate every 10-20 minutes to keep the activities short and engaging.
  • Use Visual Schedules: A visual schedule can help students understand the rotation process. For example, a picture board or visual timer showing which area to go to next. For non-readers, pictures or color codes work well.
  • Small Groups: Divide students into small groups, and assign each group to a different station. After each rotation, students move to a new activity. This way, they get a mix of independent work, group activities, and teacher-guided lessons.
  • Include Sensory Breaks: Special education students often benefit from sensory breaks between activities to help manage overstimulation. Designate short times for sensory activities, such as using stress balls, or simply having a calm, quiet corner.

My Rotation Schedule:

  • Station 1: Literacy (guided reading, letter recognition, etc.)
  • Station 2: Math (counting, number recognition, etc.)
  • Station 3: Fine motor skills (coloring, cutting, playdough)
  • Station 4: Sensory break (quiet area with fidget toys, soft music)

Cue Cards for activities and stations

2. Resource System

This resources system helped me organize the materials for each rotation and ensure everything runs smoothly.

Steps to Organize Resources:

  • Label Materials Clearly: For each rotation station, make sure materials are clearly labeled. You can use color-coded bins or folders that match your visual schedule to make it easy for students to find what they need.
  • Use Simple Materials: Choose materials that are easy to handle and safe for young children. Think sensory bins, large manipulatives for counting, and picture books.
  • Student Resources: Set up “independent use” bins or areas that students can access on their own, like worksheets, tactile toys, or quiet reading materials.
  • Prepare Materials: Set up each station with materials ahead of time. Keep a checklist to ensure you don’t forget anything.
  • Support for Communication: Many special education students benefit from communication supports such as communication boards, picture cards, or apps. Make sure these are part of your resource system for students who may need them.
  • Class aids responsibilities: If you have any classroom aides or assistants, make sure they have access to the necessary resources and designate specific roles or responsibilities for them during each rotation.

Example Resources:

  • literacy station resources: Alphabet flashcards, letter tracing sheets, magnetic letters, adapted books
  • math station resources: Counting bears, number puzzles, shape folders, dice, number flashcards etc!
  • fine motor station Resources: Crayons, scissors, glue sticks, playdough

sensory break resources: Fidget toys, weighted blankets, calm-down jars

By planning with flexibility in mind and making sure your resources are organized, your rotation system will run more smoothly, and students will have the best chance to succeed and stay engaged.

For more Resource Ideas use the link below:-

MY TPT STORE

Making Classroom Rules into exciting learning experiences

With the right tools and strategies, you can turn classroom expectations into engaging and fun activity that promotes social-emotional skills and builds a strong community.

One way to achieve this is through a sorting card game, designed to help students differentiate between good and poor behaviors.

In this blog, you can see how I’ve created this activity to use for classroom behavior management, so explore the benefits of using this game as a tool for creating a positive learning environment.

This simple activity will help your students sort out the good and poor behaviors for the classroom expectations you want to see everyday

This hands-on activity is how teaching classroom rules can be a joyful and an engaging experience at your independent stations and work centers, that’s once laminated can be practised over and over again.

Dive and promote positive classroom management and behavior, all while building a strong class community. Get ready to make this learning exciting for both you and your students!”

Tips on How to use Help card Visuals!

Struggling with Communication? Discover how help cards can help your students with their Emotional Intelligence!

For kids in special education, expressing their needs and seeking help can be a daunting task. However, there is a simple yet effective tool that can greatly improve their communication skills – visual cues. Lets explore the importance of effective communication for children with special needs and how the use of a visual aid, such as the help card, can greatly benefit them.

Discover how we can support and empower these children to express themselves and seek the help they need.

In this post, we will explore the importance of effective communication and how you can use visual aids, such as help cards, that can greatly benefit our kids in the classroom.

Using Help cards with symbols My 5 tips


1. Help your young learner to realise when they need to use the Help Card, usually before they get too frustrated or loose concentration. Set up a situation in which they will need help, show them the help card and place it where they can easily reach it.

2. Point to the help card and tell them, “This is your help card. You can use it if you need help.” When your student starts to show behaviors, You say “If you are getting upset, use your help card to tell me you need help.”

3. Immediately allow the student to take the help symbol and make up his sentence, or allow the student to use the help card and follow the visual instructions.” I found that self regulating visuals on the bottom of the card is a fantastic way of reminding your student what they need to do when they need help.

4. Requesting is an important part of teaching the student to trust and use the visual support, once they are consistently asking for help, or making up a sentence strip, you may begin to generalise situations, locations and with different staff, while practicing this critical skill.

5. The added visuals at the bottom of each card has been a big help with reminding students to what they can do and how to express it.

Resource links

I need Help- Visual strategies

Visual Support Cards

Visual keyring supports

Classroom support cards

Effective Behavior Management Tips for Special Ed Teachers

Are you tired of spending your day as a teacher constantly battling disruptive student behaviors! Well, you’re not alone. In this article, we’ll provide you with some handy ideas for behavior management in your Special Ed Classroom!

As educators we understand the importance of creating an inclusive and positive learning environment for our students, particularly those with Special Needs. So with this logical flow of ideas, lets dive in and explore some creative and effective strategies for Behavior Management you can use.

1. Token Rewards

Token Rewards – A powerful method of strengthening new skills, the tokens are a way of reinforcing positive behavior and rewarding students for completing tasks, they then trade the tokens for desired activities or items they choose beforehand.

QUICK TIP – I use this board when I start teaching the Token Reward strategy, its a classroom resource that I can adapt with motivator choices that’s adapted for individual needs.

2. Critical Communication Cards

Critical Communication Cards – To teach new skills such as requesting “break please”, “help” and “wait” self -management strategies.

QUICK TIP – I place them on the edge of tables to remind students on their choices.

3. Self Regulation Tools

Self regulation toolsI’ve made tools individually accessible for my students to use in a handy little booklet.

QUICK TIP – I bind then as a book and keep them on hand for self management, each one tailored to individual needs that help them to self-regulate.

4. First and Then Strategies

First and Then By using this strategy my students know what they must complete before having what they want, it also provides structure in their behaviour support plans.

QUICK TIP – If my students are finding it difficult to stay on track, I use the first and then strategy to remind them of what they are working for before they can get the item or activity they want.

5. Calm Down Corner

Calm Down Area Sort out a corner of the room with a beanbag on the floor and a little book shelf for privacy, I kept it very plain and simple with just the calm down tools on hand… WOW it looks great, and my kids love it! Next I wanted to gave my kids a chance to take a break before things got to tricky, so I made these colourful break cards and purchased a sand timer.

QUICK TIP – Have a visual choice board ready with pictures of nice, peaceful activities that would help to distract from upset and some visual calm down tools to practice.

6. Classroom Posters

Posters Visual Support reminders to Teach essential emotional regulation techniques and set them up in calm areas, display class rules and social skills posters in easy to see areas.

QUICK TIP – Print and display posters around the classroom or in a calm down area, use them to remind students of your classroom behavior expectations.

Reward Systems

Self Regulation

Bundles

All TPT Resources

Visual Behavior Support Folder – Token Rewards Tools, schedules, First & Then,

Visual Supports: Token Reward System/First & Then – Strategies for Special Ed

Classroom Behavior Management Strategies: First, Next and Then Tools

Token Reward folder: Visual support tools with “first & then” Behavior Strategy

First, Next and Then table Schedule Templates with Visual Supports

First Then boards and Help cards: Autism visual supports

Visual Supports:”First, next, then” with Token Rewards Systems